Seminar Recap – Strength and Sports Performance with David Hoff and Shawna Mendelson at One2One Training in Concord, NH on 05/16/15

Yesterday Dave Hoff and I were invited up to Concord, NH to do a Strength and Sports Performance Clinic at One2One Fitness located at 2 Pillsbury Lane. What a great facility with outstanding people. Brian Silfies is an amazing coach who offers training to everyday fitness people, wrestlers, strength athletes, all the way through to NFL players! Brian, thank you […]