Click to Enlarge Come join us for an awesome Powerlifting Sports Performance clinic given by David Hoff and Shawna Mendelson. David has the highest powerlifting total of all time and Shawna is one of the strongest female lifters in the world! They will be covering the Squat, Bench and Deadlift, both raw and equipped. They will be working on form, […]
Check out some videos of our coach, Shawna Mendelson, and Steve Acquaro training for the Westside Pro Invitational!
Check out our coach, Shawna Mendelson, on RXMuscle’s RX Power Hour Radio as she discusses our gym, powerlifting, promotions, training, her partnerships with Dave Hoff and Donnie Thompson and much more!
Discounts on team training, private 1-on-1 and group training!
Hey guys, as we get ready for our upcoming meet (The 2014 IPA New York Grand Prix/Westside PRO Invitational Qualifier) and our next Dave Hoff seminar, check out some videos from our last seminar with Dave, Train with Dave Hoff for a Day 01/26/14!
Our coach, Shawna Mendelson, spent this past weekend in Columbus Ohio for the Arnold Sports and Fitness Festival. She competed in the first ever Women’s Highland Games at the Arnold!
A big congrats are in order for BCB Team Member Jim Scheller, who broke the IPA Junior Amateur Raw World Squat record this past weekend in York, PA!