Upcoming Meet – IPA Grand Prix National Championships, Columbus OH, 10/24/15

Upcoming Meet – IPA Grand Prix National Championships, Columbus OH, 10/24/15

CLICK HERE TO DOWNLOAD THE REGISTRATION! Don’t miss our next local NY meet, the IPA Jingle Ball Bash! December 5th, 2015, save the date! Details available soon!

Upcoming Strength & Sports Performance Clinic with David Hoff and Shawna Mendelson at Fitness Factory, Mansfield OH, August 29th 2015

Upcoming Strength & Sports Performance Clinic with David Hoff and Shawna Mendelson at Fitness Factory, Mansfield OH, August 29th 2015

David Hoff and our coach Shawna Mendelson will be hosting an awesome Strength and Sports Performance seminar at Fitness Factory Training Facility on August 29th! You can check out some info from past seminars here and here (scroll down), check out the flyer below, and scroll down for the registration form! CLICK HERE TO DOWNLOAD THE REGISTRATION FORM!!!

Seminar Recap – Strength and Sports Performance with David Hoff and Shawna Mendelson at One2One Training in Concord, NH on 05/16/15

Seminar Recap – Strength and Sports Performance with David Hoff and Shawna Mendelson at One2One Training in Concord, NH on 05/16/15

Yesterday Dave Hoff and I were invited up to Concord, NH to do a Strength and Sports Performance Clinic at One2One Fitness located at 2 Pillsbury Lane. What a great facility with outstanding people. Brian Silfies is an amazing coach who offers training to everyday fitness people, wrestlers, strength athletes, all the way through to NFL players! Brian, thank you […]

Meet Recap & Results – 2015 IPA New York Grand Prix/NJ State Championships, April 11th, 2015

Meet Recap & Results – 2015 IPA New York Grand Prix/NJ State Championships, April 11th, 2015

So here is a quick write up. The meet was amazing!! We had such a great turn out of both competitors and spectators!! We had a full house!! The meet ran efficiently and on time! We tried our best to make sure the lifters had what they needed in order to give it their best on the platform. Thanks to […]

Seminar Recap – David Hoff and Shawna Mendelson Powerlifting Sports Performance at Skiba’s Gym, 02/14/15

Seminar Recap – David Hoff and Shawna Mendelson Powerlifting Sports Performance at Skiba’s Gym, 02/14/15

From Shawna Mendelson: “What an amazing day yesterday at Skiba’s Gym in Carteret NJ!! Skiba has an awesome facility, and great people!! Thanks again to Henri Skiba for having us, and to everyone who came out to join us!! If you missed this one, Our next clinic will be April 12th at Blue Collar Barbell in Bohemia NY!!” Click on […]