Seminar Recap – Strength and Sports Performance with David Hoff and Shawna Mendelson at One2One Training in Concord, NH on 05/16/15

Seminar Recap – Strength and Sports Performance with David Hoff and Shawna Mendelson at One2One Training in Concord, NH on 05/16/15

Yesterday Dave Hoff and I were invited up to Concord, NH to do a Strength and Sports Performance Clinic at One2One Fitness located at 2 Pillsbury Lane. What a great facility with outstanding people. Brian Silfies is an amazing coach who offers training to everyday fitness people, wrestlers, strength athletes, all the way through to NFL players! Brian, thank you […]

Upcoming Meet – IPA Bench America, Columbus, OH, August 1st 2015

Upcoming Meet – IPA Bench America, Columbus, OH, August 1st 2015

Click to Enlarge CLICK HERE TO DOWNLOAD THE REGISTRATION FORM!

Upcoming Strength and Sports Performance Clinic with Shawna Mendelson and David Hoff at VIP Barbell, Sunday July 12th 2015

Upcoming Strength and Sports Performance Clinic with Shawna Mendelson and David Hoff at VIP Barbell, Sunday July 12th 2015

David Hoff and our coach Shawna Mendelson will be hosting an awesome Strength and Sports Performance seminar at VIP Barbell on Sunday, July 12th! You can check out some info from past seminars here and here (scroll down), check out the flyer below, and scroll down for the registration form! CLICK HERE TO DOWNLOAD THE REGISTRATION FORM!

Upcoming Meet – VIP Barbell Presents IPA Summer Classic, July 11th, 2015

Upcoming Meet – VIP Barbell Presents IPA Summer Classic, July 11th, 2015

CLICK HERE TO DOWNLOAD THE REGISTRATION FORM!!!

Meet Recap & Results – 2015 IPA New York Grand Prix/NJ State Championships, April 11th, 2015

Meet Recap & Results – 2015 IPA New York Grand Prix/NJ State Championships, April 11th, 2015

So here is a quick write up. The meet was amazing!! We had such a great turn out of both competitors and spectators!! We had a full house!! The meet ran efficiently and on time! We tried our best to make sure the lifters had what they needed in order to give it their best on the platform. Thanks to […]