Coach Shawna Mendelson Sets All-Time Finnish Bench Record!

Coach Shawna Mendelson Sets All-Time Finnish Bench Record!

Our coach, Shawna Mendelson, represented the USA at the FPO/IPA Record Breakers Powerlifting Meet in Savonlinna, Finland, January 30, 2016. She benched 455lbs! She was also featured on PowerliftingWatch! Click here to check out some of Shawna’s training going into the meet and check the footage and pics from her trip below: Click here for the PowerliftingWatch article! Finally here […]

Check Out Coach Shawna Mendelson Preparing for Record Breakers 2016 in Finland!

Check Out Coach Shawna Mendelson Preparing for Record Breakers 2016 in Finland!

Check out Shawna Mendelson as she prepares for Finland Record Breakers 2016!

Seminar Recap – Strength and Sports Performance with David Hoff and Shawna Mendelson at One2One Training in Concord, NH on 05/16/15

Seminar Recap – Strength and Sports Performance with David Hoff and Shawna Mendelson at One2One Training in Concord, NH on 05/16/15

Yesterday Dave Hoff and I were invited up to Concord, NH to do a Strength and Sports Performance Clinic at One2One Fitness located at 2 Pillsbury Lane. What a great facility with outstanding people. Brian Silfies is an amazing coach who offers training to everyday fitness people, wrestlers, strength athletes, all the way through to NFL players! Brian, thank you […]