Come join us for an awesome meet featuring some great lifters in Columbus, Ohio! Meet Director David Hoff and Co-Director Shawna Mendelson!
Check out some videos of our coach, Shawna Mendelson, and Steve Acquaro training for the Westside Pro Invitational!
Check out our coach, Shawna Mendelson, on RXMuscle’s RX Power Hour Radio as she discusses our gym, powerlifting, promotions, training, her partnerships with Dave Hoff and Donnie Thompson and much more!
Hey guys, as we get ready for our upcoming meet (The 2014 IPA New York Grand Prix/Westside PRO Invitational Qualifier) and our next Dave Hoff seminar, check out some videos from our last seminar with Dave, Train with Dave Hoff for a Day 01/26/14!
Our coach, Shawna Mendelson, spent this past weekend in Columbus Ohio for the Arnold Sports and Fitness Festival. She competed in the first ever Women’s Highland Games at the Arnold!
A big congrats are in order for BCB Team Member Jim Scheller, who broke the IPA Junior Amateur Raw World Squat record this past weekend in York, PA!
As we gear up for the IPA New York Grand Prix (an official qualifying event for the Westside PRO Invitational), check out some videos from our coach Shawna at last year’s invitational!