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As seen on News 12, here’s segment #2 Workout of the Week with Shawna Mendelson and Elizabeth Hashagen

As seen on News 12, here’s segment #2 Workout of the Week with Shawna Mendelson and Elizabeth Hashagen

For full segments, visit: Weekend Workout: Squat with Ball Wall Throw Weekend Workout: Sumo Seated Chair Deadlift

Come join us on Saturday October 13th at 10am for the SPF Oktoberfest Powerlifting Championships.

Come join us on Saturday October 13th at 10am for the SPF Oktoberfest Powerlifting Championships.

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As seen on News 12, here’s segment #1 Workout of the Week with Jay Curry and Elizabeth Hashagen

As seen on News 12, here’s segment #1 Workout of the Week with Jay Curry and Elizabeth Hashagen

For full segments, visit: Weekend Workout: Total body compound moves Weekend Workout: Alternating lunges

Shawna Mendelson, Elizabeth Hashagen, and Jay Curry

News 12 Long Island Visit to Blue Collar Barbell

What a great morning!  We had Elizabeh Hashagen here from News 12 Long Island doing the workout of the week episodes!!  We will be featured on 4 episodes!  Stay tuned for updates!!  Whoohoo!  So much fun!!  Thank you, Elizabeth for coming! Elizabeth Hashagen and Jay Curry Elizabeth Hashagen and Clay Johnson Elizabeth Hashagen and Chris Ketchum Shawna Mendelson with Elizabeth […]

BCB’s New Shirts Available Here!

BCB’s New Shirts Available Here!

Check out our new shirts, only available here!

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Blue Collar Barbell on Instagram!

Blue Collar Barbell on Instagram!

Team Training: January 2014

Team Training: January 2014

Team Training Videos from January 2014