Category: Blue Collar Barbell News
WHERE: Blue Collar Barbell WHEN: Saturday, September 11th and Sunday, September 12th, Start time: 11:00 AM SCHEDULE OF EVENTS: Saturday, September 11th: Full Power Sunday, September 12th: Bench Only MEET DIRECTORS: Shawna Mendelson & Jay Curry ELIGIBILITY: Open to all SPF registered athletes WEIGH-INS: 24 hour weigh in rule will apply.Full power: Friday, September 10th: 9:00am-2:00pm, then from 5:00pm-7:00pmBench only: […]
So I did a thing today! I competed weighed in at 179lbs. Totaled 1685 725S, 450B, 510D. Just missed 460 bench literally… Posted by Shawna Mendelson on Saturday, September 5, 2020
Congrats to Coach Shawna Mendelson on being invited to the 2019 WPO Super Finals! The finals will be held this year in St. Charles, Illinois, on October 28th. The WPO is the most prestigious powerlifting event in the world! The best of the best strive to get to this stage, where 15 of the best women and 15 of the […]
Yesterday we hosted the SPF Spring Mania Powerlifting Championships. We hosted this meet to help give back to Long Island Against Domestic Violence. They are a great organization and they help thousands in need! There is zero tolerance for Domestic Violence Period!! I’m so pleased that we were all able to come together for such an incredible cause! This […]
Well as you all know, this past weekend we hosted the SPF Summer Heat Push/Pull. This meet was about giving back to Long Island Against Domestic Violence. We asked everyone who was attending to please bring a gift card worth $10.00 or more in lieu of paying an entry fee. I also set up a donation tag on my page. […]
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Check out Coach Shawna Mendelson coaching, training and rehabbing 94.3 The SHARK’s Orlando!