As we gear up for the IPA New York Grand Prix (an official qualifying event for the Westside PRO Invitational), check out some videos from our coach Shawna at last year’s invitational!
625lb squat at 179lbs bodyweight
400lb bench at 179lbs bodyweight
Our coach Shawna Mendelson is an elite level, professional strength athlete. Check out more about Shawna and BCB here, and be sure to check out Shawna’s personal training site, SM Fitness!
Don’t miss our May 18th 2014 IPA New York Grand Prix (an official qualifying event for the Westside PRO Invitational)!!
