Our Coach Shawna Mendelson @ The Westside PRO Invitational 2013
As we gear up for the IPA New York Grand Prix (an official qualifying event for the Westside PRO Invitational), check out some videos from our coach Shawna at last year’s invitational!
Category: Bench Press
Team Training: January 2014
Team Training Videos from January 2014
Garreth Kaplan Bench PR!
Congrats to Garreth Kaplan, hitting a nice 40lbs bench PR his first time benching with the team!
Training in the New Year!
Whoo! Happy 2014 everybody! Things are picking up speed over here at BCB. Check out some recent training pics of our team and of our new facility!
