Team Training: Shawna Mendelson and Steve Acquaro preparing for the Westside Pro Invitational
Check out some videos of our coach, Shawna Mendelson, and Steve Acquaro training for the Westside Pro Invitational!
Category: Squat
BCB Team Member Jim Scheller Breaks IPA Junior Amateur Raw World Squat Record!
A big congrats are in order for BCB Team Member Jim Scheller, who broke the IPA Junior Amateur Raw World Squat record this past weekend in York, PA!
Our Coach Shawna Mendelson @ The Westside PRO Invitational 2013
As we gear up for the IPA New York Grand Prix (an official qualifying event for the Westside PRO Invitational), check out some videos from our coach Shawna at last year’s invitational!
Team Training: January 2014
Team Training Videos from January 2014
Training in the New Year!
Whoo! Happy 2014 everybody! Things are picking up speed over here at BCB. Check out some recent training pics of our team and of our new facility!
